It is really easy to take our feet for granted – they are basically the workhorses of our body but somehow we pay them so little attention and respect. They are just there – enduring all the challenges that we put them through – from being elevated to unnatural heights and jammed into high-heels, to smothering inside tight nylon pantyhose or sweaty socks.
While putting up with all these indignities, our feet also take tons of force impact even during an average day of walking. However, many people live with the misconception that in order to have healthy feet, they have to regularly have foot massages and spa days. And while all that would be the perfect scenario to end a long day, you don’t necessarily have to go to a spa to give your feet the much-needed love that they deserve. Here are a few ideas on how to take better care of your feet.
Wear Bamboo Socks
The superior comfort that bamboo socks men and women’s models offer is something you must not disregard when choosing your socks. With the natural softness and coziness of bamboo, you can wave goodbye to the chafing, rubbing, and discomfort you might experience when wearing other materials. Moreover, bamboo socks men and women’s models will provide your feet with just the right temperature thanks to their thermo-regulating properties, helping your feet stay cooler during summer and warmer in winter. Your feet will ‘breathe’, thus remain fresh and odor-free.
Wash Your Feet Daily
Make it a point to thoroughly wash your feet every day. However, just getting your feet wet in the shower does not count. Use a special soap for this purpose and make sure to dry them thoroughly after you are done, in order to prevent feet odors as well as bacteria and fungus-related problems. After all, soaking your feet in your favorite shower cream-infused water is a pleasure for all senses.
Wear Shoes that Fit
It is a rather obvious sign – if your shoes hurt your feet, they are probably not the best fit for you. Shoes that are too tight may cause painful blisters or growths, distort the shape of your toes, and worsen existing foot problems. Try not to wear the same shoes every day – this will give your feet the time to air out which will prevent infections and odors.